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Bedroom Decoded

Drill Sex Position: How to Do It and 4 Variations

Wrap your legs around his hips and feel deeper penetration. You'll get the exact setup, why it hits your G-spot, and 4 variations.

By OliviaUpdated 26 August 2026

The short answer

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The drill sex position takes standard missionary and makes it significantly better, not by adding complexity, but by changing one thing: instead of leaving your legs flat or raising them overhead, you wrap them around your man's hips.

The drill sex position takes standard missionary and makes it significantly better, not by adding complexity, but by changing one thing: instead of leaving your legs flat or raising them overhead, you wrap them around your man's hips.

That single adjustment tilts your pelvis up, pulls your bodies together until there's almost no separation between you, and shifts his penetration angle in a way that hits your G-spot far more reliably than flat missionary does.

Think of it as missionary's more intense older sibling. It borrows from the Coital Alignment Technique in how the pelvic tilt creates pressure, but you get more depth and more full-body contact than CAT delivers on its own.

What The Drill Sex Position Actually Is (And How It's Different From Missionary)

You lie on your back and wrap your legs around his hips or waist while he mounts from above. Your back stays flat on the mattress, your head stays down, and his chest stays close to yours throughout.

Illustration of the drill sex position

That wrapped-leg setup is the whole game. It's what separates the Drill from the three positions it gets confused with on a regular basis:

The Drill sits between flat missionary and the Deck Chair. You're not raising your legs high. You're pulling them in and around him. Because your legs wrap low around his hips rather than pointing upward, you and your man end up pressed together from chest to pelvis. It's one of the highest full-body-contact positions you can get into.

  • Standard missionary: your legs stay flat on the bed, no pelvic tilt, his angle is roughly horizontal
  • The Deck Chair: your knees bend at about ninety degrees and you raise your legs toward your chest, which increases depth but reduces body contact
  • The Piledriver: your legs fold all the way back over your head, lifting your hips completely off the bed; deep penetration but almost no skin-to-skin contact and significant flexibility required

How To Get Into The Drill Position: A 5-Step Setup

  • Lie flat on your back with a pillow nearby, because you may want to slide it under your hips once he's in position.
  • He needs to shift his angle so his hips point slightly downward rather than thrusting straight in and out horizontally.

Sliding a pillow under your hips before he mounts is the single easiest upgrade you can make. It holds the pelvic tilt for you so you don't have to maintain it actively throughout.

  1. 01

    Your man mounts from above, entering you in standard missionary first

    Starting here makes the transition easier.

  2. 02

    Once he's inside you, wrap your legs around his hips or lower waist

    Your ankles can be crossed or uncrossed, so try both.

  3. 03

    Tilt your own pelvis up just a little to meet his downward angle

    This is where you'll feel the position click into place.

  4. 04

    From scratch

    Transitioning mid-sex from missionary: you can move into the Drill at any point by simply lifting your legs from the bed and wrapping them around his hips. You don't need to stop or reposition significantly. It's a subtle shift that changes the angle immediately.

Your Job In The Drill Position: 4 Ways To Use Your Legs To Control Depth And Rhythm

Your legs are the steering wheel here. This is not a position where you lie back and let things happen: the wrapped-leg setup gives you real, moment-to-moment control over how deep he goes and how fast he moves.

  1. 01

    1. Leg pressure as depth control

    Squeeze your legs tighter around him to pull him deeper into you. Ease off the pressure to slow him down or reduce depth. You're essentially using your legs to communicate without words, which is much more efficient than asking him to stop mid-thrust to calibrate.

  2. 02

    2. Pelvic rocking to shift the angle

    Instead of staying completely still, rock your hips up to meet his thrusts. Small tilts make a significant difference in where his penis is making contact inside your vagina, and you can angle things toward your G-spot by adjusting how much you tilt.

  3. 03

    3. Hands for clitoral stimulation

    Reach one hand down between your bodies and use your fingers directly on your clitoris while he thrusts. The Drill gives you good access to do this without a lot of awkward repositioning. If you need clitoral stimulation to cum, and most women do, don't wait for it to happen on its own.

  4. 04

    4. Ankle position changes the compression

    Cross your ankles for maximum grip and a tighter sensation. Uncross them if you want to reduce pressure or give him more room to move. Experimenting with ankle position changes the sensation noticeably without requiring either of you to shift your entire body.

What Your Man Needs To Do With His Hips To Make The Drill Feel Like The Name Suggests

Your man's hip angle is everything here. He needs to point his hips downward rather than thrusting in the horizontal, straight-in-and-out motion he'd use in flat missionary.

When his thrust goes down and in rather than just in, his penis makes contact with the front wall of your vagina, which is where your G-spot lives. That's the whole point of this position. If he drifts back into a horizontal rhythm, you lose most of what makes the Drill different from regular missionary.

His hands can go several places depending on what works:

The drilling motion that gives this position its name isn't about speed. It's about depth and deliberate downward pressure. A slow, firm thrust at a downward angle does more for both of you than fast and shallow. He can also grind or make small circular movements at depth rather than pulling all the way out each time, which many women find more intense than a pure in-out rhythm.

His chest stays close to yours throughout. The moment he pushes up onto his hands and lifts his torso away from you, you lose the body contact that makes this position worth doing.

  • Forearms on the bed beside your head, supporting his weight so he's not crushing you
  • Hands under the small of your back to amplify your pelvic tilt and bring your hips up toward him
  • Hands on your hips to hold your angle steady and control depth

Why The Drill Position Hits Your G-Spot Better Than Standard Missionary

Your G-spot sits on the front wall of your vagina, roughly two to three inches in. In flat missionary with your legs on the bed, his angle of penetration mostly bypasses it: his penis travels along the bottom and center of your vaginal canal.

When you wrap your legs around him and tilt your pelvis up, the front wall of your vagina rotates directly into his path. His downward-angled thrust now runs along that anterior wall with every stroke. That's what you feel in the Drill that you don't feel in flat missionary: consistent pressure on your G-spot rather than incidental contact with it.

At deeper penetration, this position also reaches the anterior fornix, or A-spot, which sits further back on the same front wall. Some women find A-spot stimulation produces a different, deeper sensation than G-spot stimulation, which is worth noting if you've never felt it before.

What the Drill does not do automatically is stimulate your clitoris. The Coital Alignment Technique creates clitoral pressure by having your man shift his body upward so his pubic bone rubs against yours. The Drill prioritizes depth and body contact instead. If you need your clitoris stimulated to cum, which is true for the majority of women, you need to add fingers or a small vibrator during the position rather than hoping penetration alone will get you there. The sea shell folds your knees toward your chest for the same pounding without needing a hand free.

4 Drill Position Variations That Change The Sensation Completely

  1. 01

    1. Legs higher up his back

    Move your legs from his hips up to his lower back, or cross your ankles behind his upper back. This increases penetration depth and puts more pressure on your G-spot and A-spot. You lose some of the full-body contact, but the deeper angle is worth it if depth is what you're after.

  2. 02

    2. Pillow stack

    Slide one or two firm pillows under your hips before he enters you. This creates and holds the pelvic tilt without any effort on your part. You can relax completely and let the angle work for you. The higher the stack, the more intense the tilt. One standard pillow is enough for most women; two shifts you toward the Deck Chair end of the spectrum.

  3. 03

    3. Edge of the bed

    Move to the edge of the mattress so your hips are at the very end of the bed. Your man stands or kneels on the floor while you keep your legs wrapped around him. This gives him significantly better thrust control, a sharper downward angle, and more power than he has when lying on top of you on the bed. You get the depth; he gets the leverage.

  4. 04

    4. Legs crossed at the thighs

    Instead of wrapping your legs around him with your ankles crossing behind his back, cross your legs tightly at the thighs while he straddles you. This creates a different kind of compression, tighter around his penis with a different pressure distribution, and many women find it produces a more intense sensation than the standard ankle-cross variation. He'll need to adjust his position slightly to straddle rather than lie directly between your legs.

5 Things That Go Wrong In The Drill Position, And The Fix For Each

Fix: Alternate between actively squeezing with your legs and letting them rest loosely around him. You don't need to grip hard the entire time. Pulse the pressure rather than holding it continuously.

Fix: Lower your leg position from his waist down to his hips, and tilt your hips down rather than up. Both adjustments reduce effective depth immediately. If it keeps happening, try the flat-leg missionary entry instead and only wrap your legs once he's inside.

Fix: Reach down and use your fingers on your clitoris while he thrusts. A small bullet vibrator works even better and keeps your hand free. This isn't a compromise. It's just how most women actually cum during sex.

Fix: Use a pillow under your hips to hold the angle structurally, so he has to work around it, which keeps him angled downward. You can also use your legs to pull his hips back toward you and down every time he drifts.

Fix: Keep your head flat on the pillow or mattress. There's nothing you need to do with your neck in this position. Let it rest completely and let your body handle the movement.

  1. 01

    1. Leg fatigue and cramping

    Holding your legs wrapped around him for an extended time takes muscular effort, and your legs will eventually cramp if you hold constant tension.

  2. 02

    2. Penetration that's too deep and hits your cervix uncomfortably

    The downward angle in this position can drive his penis into your cervix if he's on the longer side or if your pelvic tilt is too aggressive. Cervical impact is sharp and unpleasant, not pleasurable discomfort.

  3. 03

    3. Can't cum because there's no clitoral stimulation

    Penetration alone doesn't reliably produce orgasm for most women, and the Drill doesn't create clitoral contact the way the Coital Alignment Technique does.

  4. 04

    4. He drifts back into flat missionary and loses the angle

    Your man may naturally fall back into the horizontal thrust he's used to in missionary without realizing it, and the G-spot pressure disappears.

  5. 05

    5. Upper back and neck tension from holding your head up

    If you're lifting your head or craning your neck to watch what's happening, your neck and upper back will get sore fast.

7 Quick Upgrades That Make The Drill Even Better

  1. 01

    Pillow under your hips from the start.

    Seriously, just always do this. It's a thirty-second setup that improves the whole position.

  2. 02

    Rock your hips to meet his thrusts.

    Lying completely passive means you're only getting half of what this position offers. Even a small upward rock on each thrust amplifies the G-spot contact significantly.

  3. 03

    Ask for slower and deeper, not faster.

    The Drill loses its advantage when the pace gets frantic. Depth and pressure are what this position is built for. Fast and shallow turns it into a worse version of regular missionary.

  4. 04

    Clip a bullet vibrator against your clitoris hands-free.

    Positioned correctly, it stays in place while he thrusts, and you're getting G-spot pressure plus clitoral stimulation simultaneously. That combination is what reliably produces orgasm for most women.

  5. 05

    Keep eye contact and hands on his back.

    The Drill is already a high-contact position. Lean into that. Keeping your hands on his back or chest lets you feel every movement and gives you more real-time control without having to say anything.

  6. 06

    Use your leg grip as a feedback signal.

    Squeeze to tell him to stay right where he is. Release to signal he can keep moving. This is cleaner than stopping to give verbal directions mid-thrust, and most men pick it up immediately.

  7. 07

    Start in regular missionary for a few minutes first.

    Moving into the Drill after you're already warmed up and well-lubricated makes the wrapped-leg position feel immediately better. Trying to get there from a cold start works fine, but you'll notice the difference.

Drill Sex Position FAQ

  1. 01

    What does "drill me" mean in sex?

    It's slang for asking your man to penetrate you deeply with a firm, steady thrusting motion, the kind that covers full depth rather than shallow strokes. "Drill me" can refer to the drill sex position specifically, or more generally to any deep-penetration position where the emphasis is on depth and sustained pressure rather than speed.

  2. 02

    Which sex position increases sex time?

    The Drill's tight compression around his penis tends to increase his stimulation, not reduce it, so reaching for this position to last longer will likely backfire. If he needs to slow down while staying in this position, he needs to switch from thrusting to a grinding or circular motion at depth. That reduces his stimulation while actually giving you more.

  3. 03

    What's the most comfortable mating position?

    Missionary-family positions, including the Drill, rank well for comfort because your full back is supported by the mattress throughout. The Drill specifically is more comfortable than positions that require you to fold your legs toward your chest or hold them overhead. Adding a pillow under your hips, counterintuitively, makes it more comfortable, not less, because it holds the pelvic tilt without you having to muscle it.

  4. 04

    What position hurts the least the first time?

    The Drill is not the right choice for a first time. The pelvic tilt increases penetration depth, and the downward thrust angle creates more cervical pressure than flat missionary does. If you're a beginner, standard missionary with your legs flat on the bed is gentler: the shallower angle and more controlled depth are easier to manage while you're figuring out what's comfortable for you.

Bedroom Decoded publishes sexual health information for adults. It is not medical advice. If something hurts or has changed, read this and then see a clinician.